smart training
The Brisbane Personal Training team offer you the very best in personal training services and guarantee you'll get the results you're looking for. We train outdoors and offer both focussed 1-on-1 sessions as well as weekly group fitness sessions. We use a range of great exercises like boxing, stair drills, strength work, cardio drills, core exercises and stretching. So if you’re keen to get into amazing shape and have fun, go to the Contact Us page and get started!
Be guided by experts and transform your body with focussed training that will challenge you both physically and mentally. Next Boot Camp starts 2nd of August. There are limited places so don't hesitate, sign up today. To reserve your spot simply go to our Contact Us page or call 0432 868 686.
An intense 60 minute session to be run every Saturday morning at 7am that will drastically improve your Strength, Performance & Conditioning. These sessions incorporate the latest techniques in strength, interval, cardio, speed and power training as used by top athletes and will get you into the most incredible physical condition you've ever experienced - guaranteed. Class sizes will be limited so secure your spot by emailing: info@brisbanept.com.au
Get started with 1-on-1 personal training sessions and have a first class personal trainer tailor a fitness, strength, weight-loss or conditioning program to meet your goals and requirements. You will quickly realise it is the most effective way to get in shape. To find out more about how having your own personal trainer can help you achieve your health and fitness goals simply go to our Contact Us page or call 0432 868 686 today.
Group Fitness Sessions are now running at the picturesque Kangaroo Point Cliffs on Monday, Wednesday and Friday mornings from 6-7am. Come and get seriously fit with a wide range of exercises that vary from cardio drills, boxing and stair workouts to dynamic strength exercises to ensure you're constantly challenged and achieving great results. These sessions are brilliant value, fun and a great way to get fit and look fantastic. Reserve your spot by emailing: info@brisbanept.com.au