smart training
Brisbane Personal Training is in the business of bringing fun to training and training to get results. We train outdoors and offer both focussed 1-on-1 sessions as well as weekly group fitness sessions. We use a range of great exercises like boxing, stair drills, strength work, cardio drills, core exercises and stretching. So if you’re keen to get into amazing shape and have fun, go to our Contact Us page and started!
Get started with 1-on-1 personal training sessions and have a first class personal trainer tailor a fitness, strength, weight-loss or conditioning program to meet your goals and requirements. You will quickly realise it is the most effective way to get in shape. To find out more about how having your own personal trainer can help you achieve your health and fitness goals simply go to our Contact Us page or call 0432 868 686 today.
Group Fitness Sessions are now running at the picturesque Kangaroo Point Cliffs on Monday, Wednesday and Friday mornings from 6-7am. A wide range of exercises are used from boxing and stair drills to dynamic strength exercises to ensure you're constantly challenged. These sessions are brilliant value, fun and a great way to get fit and look fantastic. Reserve your spot by emailing: info@brisbanept.com.au