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Description |
Price |
| Get Me Started |
3 sessions per week over a 4 week period. A comprehensive approach to getting things moving in the right direction. Develops basic Strength, Fitness, Condition, and Flexibility. |
$60 / Session |
| Fit 4 Purpose |
Intense 4 week programmes to get you fit for hiking, skiing, fun runs and other physical challenges. 4 sessions per week for 4 weeks. |
$60 / Session |
| Lean and Mean |
Utilise the skills and experience of our world class personal trainers to develop a lean and mean physique. This program focuses on developing strength, building lean muscle and gaining great physical conditioning. |
$60 / Session |
| Wedding Plan |
It's your special day and you want to look and feel the part. This programme will get you toned, lose unwanted pounds and help you stay relaxed. |
$60 / Session |
| Turn Around |
For those who are stuck in a rut we can develop a customised plan that involves taking you out of your current environment, breaking old habits and building new positive habits. If you've tried and failed numerous times before, then this is the programme for you! |
$60 / Session |